Welcome! The Occoquan Juniors Rowing Center fall program is designed to allow local area high school rowers with at least one year of rowing experience, the opportunity to improve their fundamental rowing skills and race in some of the most prestigious regattas in the country. The Fall season is a highly competitive program designed for Rowers that are serious about the sport and enjoy intense training. 





Experienced 
Junior Fall 
Program

Occoquan Juniors Rowing Center Summer and Fall  Programs
Program Specifics

-Rowing mostly eights and occasional sculling

-Technique video review

-Head racing experience

-Top level Training to improve fitness and    strength   



2010 Summer camp information is now posted. Choose one of the following links below for more information.
 
FOR REGISTRATION EMAIL:

OCCOQUANJUNIORS@YAHOO.COM